The Bahamas

ISLANDS OF THE WORLDCARRIBEAN

5 min read

The Bahamas, an archipelago of over 700 islands and cays scattered across the Atlantic Ocean, is a world-renowned tropical destination known for its powder-soft beaches, crystal-clear waters, and vibrant culture. Whether you’re looking for an adventure-filled vacation, a luxury escape, or simply a tranquil getaway, the Bahamas offers a perfect slice of paradise. From bustling Nassau to secluded Exuma Cays, each island offers something unique.

Here's everything you need to know to plan your unforgettable Bahamian vacation, including getting there, things to do, the best places to stay, and insider tips.

The Bahamas

The Island Vibes

shoreline and body of water during daytime

a tree branch hanging over a beach with a body of water in the background

a small building with a lot of decorations on it

an aerial view of a tropical island with a dock

Getting There

The Bahamas is conveniently located just 80 km off the coast of Florida, making it easily accessible by air and sea. The main international entry points are:

Lynden Pindling International Airport (NAS) in Nassau, which receives direct flights from the U.S., Canada, and Europe.
Grand Bahama International Airport (FPO) in Freeport is another key gateway, especially for visitors to Grand Bahama Island.
There are also smaller airports on islands such as Exuma, Eleuthera, and Abaco, with connecting flights from Nassau or Miami.

Ferry services also connect the Bahamas to Florida, with fast ferries running from Fort Lauderdale to Freeport.

Once in the Bahamas, island hopping is common. You can travel between islands by domestic flights, ferries, or charter boats.

What to See and Do

1. Explore Nassau and Paradise Island

Nassau, the capital of the Bahamas, is a lively city blending rich history with modern attractions. Explore Bay Street, a vibrant thoroughfare lined with shops, restaurants, and local vendors, or visit the Queen’s Staircase, a historic stone staircase carved by slaves in the late 18th century. For a fun day in the sun, head over to Paradise Island, home to the sprawling Atlantis Resort with its waterparks, marine habitats, and casinos.

2. Swim with the Pigs in Exuma

One of the Bahamas’ most iconic attractions is the chance to swim with friendly pigs at Pig Beach on Big Major Cay in the Exumas. These adorable swimming pigs have become one of the most photographed experiences in the Bahamas. While in the Exumas, explore the pristine Exuma Cays Land and Sea Park, home to some of the clearest waters in the world, where you can snorkel, dive, or simply enjoy the untouched natural beauty.

3. Lucayan National Park, Grand Bahama Island

For nature lovers, Lucayan National Park is a must-see. This 40-acre park boasts one of the largest underwater cave systems in the world, along with stunning beaches, mangrove forests, and wildlife. Take a stroll along Gold Rock Beach, often described as one of the most beautiful beaches in the Bahamas, and hike the trails through the lush tropical landscape.

4. Visit Harbour Island’s Pink Sand Beach

Famed for its unique pink sand, Pink Sand Beach on Harbour Island is a surreal destination that offers both beauty and tranquility. The pink hue of the sand, created by crushed coral, is a natural wonder, and the beach’s calm waters make it perfect for swimming and snorkeling. The charming, pastel-colored buildings of Dunmore Town add to the island’s old-world Caribbean charm.

5. Thunderball Grotto

Famed for its appearance in two James Bond movies, Thunderball Grotto in the Exumas is a spectacular underwater cave system perfect for snorkeling and diving. The crystal-clear waters inside the grotto are teeming with colorful fish, and the light that filters through the cave’s openings creates a magical, ethereal effect.

6. Visit Eleuthera and The Glass Window Bridge

Eleuthera, known for its laid-back vibe and natural beauty, offers stunning beaches and historical sites. One of the island's most unique attractions is the Glass Window Bridge, where the calm, turquoise waters of the Caribbean Sea on one side meet the deep blue Atlantic Ocean on the other. The stark contrast is a sight to behold and makes for incredible photo opportunities.

7. Diving and Snorkeling

The Bahamas is a diver’s paradise, with some of the best dive sites in the world. The Andros Barrier Reef, the third-largest in the world, is teeming with marine life. Other popular spots include the Lost Blue Hole off Nassau and the famous Stuart Cove’s Dive for shark diving experiences. If you prefer snorkeling, the Bahamas offers numerous shallow reefs and clear waters, perfect for observing vibrant coral and tropical fish.

8. Visit the Swimming Horses in Grand Bahama

For a truly unique experience, take a trip to Grand Bahama Island where you can swim with the island’s majestic horses. This once-in-a-lifetime opportunity allows you to ride horses along the beach and even into the shallow turquoise waters for a swim alongside these beautiful creatures.

Best Time to Visit

The Bahamas enjoys warm weather year-round, making it a great destination at any time. However, the best time to visit is during the dry season, from November to mid-April, when the temperatures are comfortable, and there is little rain. This is also peak tourist season, so expect higher prices and more crowds, especially around holidays like Christmas and Easter.

The wet season, from June to October, is also hurricane season. While there’s a higher chance of rain, it’s usually short-lived, and you’ll find fewer crowds and lower rates at hotels and resorts.

Where to Stay

Nassau and Paradise Island: Ideal for those wanting vibrant nightlife, cultural activities, and luxury accommodations like Baha Mar and Atlantis Resort.
Exuma: Perfect for travelers seeking a more secluded beach experience; try Grand Isle Resort or Fowl Cay Resort for a luxury getaway.
Eleuthera and Harbour Island: Known for its pink sand beaches, this area offers unique stays like The Dunmore and The Cove Eleuthera.
Grand Bahama: For eco-adventures and laid-back resorts, choose accommodations like Viva Wyndham Fortuna Beach or Pelican Bay.

Sustainability and Ecotourism

The Bahamas places a strong emphasis on preserving its natural resources and supporting sustainable tourism. Visitors can engage in eco-friendly activities such as reef-safe snorkeling, visiting marine conservation centers, or joining guided tours that promote local conservation efforts. Resorts like Kamalame Cay and Small Hope Bay Lodge focus on eco-conscious practices, including sustainable energy use, waste reduction, and supporting local communities.

Cuisine: A Taste of the Bahamas

Bahamanian cuisine is a delightful blend of Caribbean flavors with influences from African, Spanish, and British culinary traditions. Seafood is a staple of Bahamian cuisine, with fresh fish, conch, and lobster being widely available.

Conch: A must-try dish in the Bahamas, conch (pronounced “konk”) is a type of shellfish served in a variety of ways, from conch fritters to conch salad.
Bahamian Rock Lobster: Also known as spiny lobster, this is often served grilled or in salads.
Souse: A traditional Bahamian soup made with chicken, onions, celery, and lime juice, souse is a comforting and flavorful dish often enjoyed for breakfast.
Guava Duff: For dessert, try guava duff, a sweet Bahamian treat made of guava fruit, dough, and served with a buttery rum sauce.

For local dining, head to the famous Fish Fry at Arawak Cay in Nassau, where you can sample authentic Bahamian dishes in a laid-back atmosphere.

Practical Tips

Currency: Bahamian Dollar (BSD), which is on par with the U.S. Dollar (USD); both are accepted.
Language: English is the official language.
Transportation: Taxis and ferries are common; many travelers rent cars on larger islands, and golf carts are popular on smaller islands.
Tipping: Tipping is customary, with 15% gratuity added at most restaurants. Tip porters, taxi drivers, and hotel staff as appropriate.
Safety: The Bahamas is generally safe, but standard travel precautions are advised, especially in Nassau’s busy areas.
Packing Essentials: Lightweight clothing, swimwear, reef-safe sunscreen, hats, water shoes, and insect repellent.
Culture and Etiquette: The Bahamian people are warm and welcoming. Dress modestly in towns and be mindful of privacy when photographing local communities.
Electricity: 120V, with American-style outlets (Type A and B).
Connectivity: Wi-Fi is widely available in hotels and public areas. SIM cards with local data plans are available for purchase.
Driving Tips: Drive on the left side of the road. Road quality can vary, so drive with caution, especially at night.

The Bahamas is a captivating island destination that offers a wide range of experiences, from luxurious resorts and vibrant nightlife to quiet beaches and eco-adventures. With its welcoming culture, rich heritage, and commitment to sustainability, it’s a paradise for travelers seeking both relaxation and discovery. Whether you’re swimming with pigs in the Exumas, diving in blue holes, or savoring Bahamian cuisine, the Bahamas promises an unforgettable island escape.